Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com

With over 13 years of clinical experience, I specialize in supporting both individuals and organizations through evidence-based psychotherapy, leadership development, and strategic consultation. As a therapist, supervisor, LPS trainer, and former adjunct professor, I bridge clinical expertise with organizational insight to help people and systems function at their highest potential.
My approach is grounded in evidence-based modalities and tailored to meet the goals of each client or organization. Whether providing one-on-one therapy or guiding teams through complex organizational challenges, I focus on building emotional resilience, strengthening communication, and fostering sustainable well-being.
Academic Foundation:
Whole-Person and Systemic Approach:
I take a holistic, lifestyle-driven approach that goes beyond treating symptoms or addressing isolated issues. My work integrates physical, mental, and emotional health for both individuals and organizations. I am a member of the American College of Lifestyle Medicine and have completed specialized training in Health and Nutrition through Harvard Medical School and Cornell University. I am also a Registered Yoga Teacher (RYT) accredited by Yoga Alliance, which enriches my mind-body perspective.